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Longevity Doctor Shares Mind Blowing Science on the Importance of Sleep, Movement, Fiber, and Why Lectins Don’t Matter with Dr. Darshan Shah

Dhru Purohit Show

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Identifying and Treating Sleep Apnea

Sleep apnea is a common condition affecting 40% of people, often undiagnosed. It can significantly impact overall health, including nutrition and hormonal balance. Symptoms include loud snoring, gasping for air during sleep, and persistent tiredness. Tools like the Snore Lab app can help measure snoring levels at night. Seeking professional help like the 'watch pat' device from Next Health can efficiently diagnose and treat sleep apnea, improving overall well-being.

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