Dr. Susan David: Build Emotional Agility, Avoid Burnout, & The Dangers of Toxic Positivity
Mayim Bialik's Breakdown
00:00
The Impact of Culture and Social Media on Authenticity
Social media reflects an inauthentic culture of positivity and success./nThis Western notion of presenting an inauthentic image has spread globally./nPromoting an inauthentic image leads to a shrinking of people and low resilience./nDiscomfort is necessary for a meaningful life./nMoving forward and understanding oneself leads to an anti-fragile state.
Transcript
Play full episode
