AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
Q&A 449: The Best Caffeine Alternatives (& Things That Make Coffee Work Even Better), Why You Need A "Skin Callus", Flawed Red Meat Study, 4 Keys To Happiness & Much More!
Ben Greenfield Life
Sun Exposure and Building a Skin Callus
The speaker's only rule for sun exposure is to never let themselves burn./nThe speaker suggests that building up a skin callus and training your body to make its own protective melanin may reduce the need for sunscreen./nThis approach may increase exposure to beneficial sunlight and decrease exposure to potential carcinogens in sunscreen.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode