The Importance of Awareness of Disruption, Disorder and Chaos

Since two thousand 16, there has been an increase in what i'm going to call real rates of disruption, disorder and chaos. There's a 24 seven pipe line of these events hitting us through our phones and our computers and our televisions. Put them together, you've kind of got a perfect storm. And the body is really good at being in aroused states for short periods of time, but not chronically. What happens after that chronic state of arousal is body just to screw it, i'm tired. It becomes very hard to get out of bed in the morning.