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Atomic Parenting Habits
Good Inside with Dr. Becky
Flexibility and Adaptability > Planning
Mental toughness is not just about strict consistency and discipline, but also requires adaptability and flexibility. The ability to handle uncertainty and unexpected challenges is the greatest form of mental toughness. While being prepared is useful, it's impossible to plan for every possible outcome, so it's important to have a mindset that can handle uncertainty. This mindset is especially important for parents who often face unplanned or suboptimal situations. Being too rigid can make one brittle and break in the face of challenges.
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