This Past Weekend w/ Theo Von cover image

E477 Tony Robbins

This Past Weekend w/ Theo Von

NOTE

The Power of the Reticular Activating System in Focusing the Mind

The reticular activating system (RAS) in the brain determines what we notice and focus on. By getting clear on what we want and what we don't want, we can direct the RAS to notice and focus on the things that align with our desires, creating energy and momentum towards our goals.

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