The Diary Of A CEO with Steven Bartlett cover image

Harvard Psychiatrist: THIS Food Is Causing The Mental Health Crisis! - Chris Palmer

The Diary Of A CEO with Steven Bartlett

NOTE

Impact of prolonged stress on cell maintenance and mental health

Prolonged stress causes the body to divert energy from cell maintenance to the defense system, leading to cellular disrepair and dysfunction. This can manifest as mental illness when brain cells start to malfunction, resulting in symptoms like memory loss, attention deficits, and heightened anxiety responses. However, the good news is that these cells can be repaired, offering hope for recovery.

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