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Jamie Kern Lima On How To Develop Self Worth, Believe You Are Enough, & Transform Your Life
The Skinny Confidential Him & Her Podcast
Building Self-Worth Through Unlearning
Self-worth and the beliefs we hold about ourselves are foundational to achieving our goals and aspirations. Manifestation methods, like vision boards, can be effective, but if there is a deep-seated belief of unworthiness, those efforts may lead to self-sabotage or failure to achieve desired outcomes. The narrative we tell ourselves shapes our identity and influences our sense of deservingness. Building self-worth differs from self-confidence; every individual is inherently worthy, but it requires unlearning the false beliefs that undermine this worthiness. This unlearning process is crucial, especially for ambitious individuals who struggle with feelings of inadequacy despite their aspirations. Ultimately, addressing and transforming these core beliefs about self-worth can significantly impact personal and professional fulfillment.
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