#489 - Jessica Baum - How To Deal With Being Anxiously Attached
Modern Wisdom
Nervous System's Adaptive Resonance
Attachment styles developed during infancy influence adult relationships, as our nervous system learns to detect safety and threat through environmental cues. These behavioral patterns are rooted in early experiences and are processed subconsciously, where subtle actions like eye-rolling or phone-checking can evoke feelings of insecurity. Understanding this adaptive response highlights the importance of early caregiving in shaping interpersonal dynamics and emotional responses in relationships.
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