#103 Loch Kelly: Effortless Mindfulness
The Knowledge Project with Shane Parrish
00:00
Shifting Consciousness for Increased Creativity and Compassion
By moving awareness and opening up one's perception, it is possible to shift consciousness and change one's way of knowing, center of identity, and even brain activity. This shift can lead to balancing the default mode network and the task mode network, opening the pridlobe, increasing creativity, and promoting compassion.
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