2min snip

The Subtle Art of Not Giving a F*ck Podcast cover image

7 Underrated Habits for a Better Life (and 7 Overrated Ones Too)

The Subtle Art of Not Giving a F*ck Podcast

NOTE

No One-size-fits-all Solution

Gratitude journaling may not work for everyone as some individuals are naturally grateful; what works varies from person to person. Different tools work differently for each individual, and no single intervention is universally effective. The key is to continue trying various methods until finding what works, knowing that what works may change over time.

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