The Dr. Benjamin Hardy Show cover image

Psychologist Reveals The 7 Habits Destroying Your Brain

The Dr. Benjamin Hardy Show

Training Your Brain for Low Standards: Entertainment vs. Education

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Consuming low-quality information trains the brain to have low standards and a negative worldview. Most people consume too much entertainment-based and low-quality content, leading to a lack of ambition and low expectations for their future. This creates a low-level identity and outlook on life. To improve, it is important to consume less and focus on higher quality information and experiences.

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