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Sounds True: Insights at the Edge cover image

Emily Nagoski, PhD: Pleasure Is the Measure: How to Have Sex You Enjoy

Sounds True: Insights at the Edge

NOTE

Balancing Desire and Restraint

The dual control model explains how the brain regulates sexual response through two systems: sexual excitation and sexual inhibition. The excitation system, akin to an accelerator, is continually active, processing all stimuli perceived as sexual, which activates a turn-on signal. Concurrently, the inhibition system acts as brakes, identifying potential threats and sending turn-off signals based on the same sensory information. This interplay is crucial in understanding individual differences in sexual response, as various stimuli can simultaneously trigger both systems, leading to a complex relationship with desire.

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