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Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
10% Happier with Dan Harris
Embrace the Unknown to Discover Your Desires
Over-planning life can obscure understanding of true desires, stifling spontaneity and making it hard to recognize what one genuinely wants. The struggle lies not in obtaining desires but in identifying them. Common practices like meal planning or arranged marriages can distract from self-discovery. Meditation serves as a tool to silence societal expectations, allowing individuals to connect more authentically with their needs and preferences. By shedding the 'shoulds,' one can begin to uncover their true identity and desires.
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highlights
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