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Kickstart the New Year with a Self-Audit - NirAndFar
Nir And Far: Business, Behaviour and the Brain
Dig Deep With the Right Questions
Reflecting on my past year, I realized that even though there have been frustrations, I see progress. Self-reflection is key to understanding and overcoming limitations. It involves asking ourselves the right questions, like what situations made us happy or stressed. Asking 'what' instead of 'why' questions can lead to positive insights and reduce negativity.
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