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Passion, Therapy, Proving Yourself & More | AMA 5 Vol. with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
The Benefits of Long-Term Therapy
The speaker has been in therapy for 10 years/nThey meet with their psychiatrist once every month and a half to two months/nThe speaker attends regular therapy every other week/nTherapy helps clear their mind and is very helpful for the speaker/nThe experience of initially feeling like there's nothing to talk about but eventually finding value in the conversation is common in therapy
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