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#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain
Modern Wisdom
Willpower, Tenacity, and the Role of the AMCC in Motivation
Motivation is the verb function that moves us from apathy to tenacity and willpower./nThe anterior mid-singulate cortex (AMCC) is a crucial brain structure that receives inputs from various areas and plays a role in our response to challenges./nStimulating the AMCC can elicit a feeling of impending challenge and boost one's tenacity and willpower./nSuccessful dieting or resisting temptation can lead to an increase in size and activity of the AMCC.
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