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Healing the Mind with the Science of Hypnosis — Dr David Spiegel, PhD

The Weekend University

NOTE

Exploring Hypnosis as a Form of Exposure Therapy

Hypnosis can be considered a form of internal exposure therapy. It allows patients to confornt traumatic experiences in a controlled manner, without losing physical control. This controlled exposure can be very helpful in therapy. Mental health professionals interested in incorporating hypnosis into their practice should play with reverie and get a feel for the experience. They can also join professional hypnosis societies and subscribe to relevant journals.

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