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Andy Frisella - Build Your Mental Toughness!

THE ED MYLETT SHOW

NOTE

**Power list and the advantage of executing in bad times **

The insight of this snip is about the importance of mental toughness, as conveyed in the book. The book emphasizes the need to condition oneself to handle unexpected hardships and operate effectively during both good and bad times. It highlights the significance of doing the prescribed work in the book to become someone who can operate and produce during all circumstances. The book encourages taking control of decision-making, tuning internal dialogue to the right place, and continuing progress even when things feel bad. It stresses the advantage of being able to execute and produce when others cannot, creating a tactical advantage in competition and widening the gap between oneself and others.

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