#653 - George Mack - Stop Wasting Your Life On Things That Don’t Matter
Modern Wisdom
Front-loading your morning for increased productivity and reduced anxiety
Front-loading your morning with tasks you do every day can increase productivity and reduce anxiety. By doing these tasks early in the morning, you save time and energy spent on thinking about them throughout the day. This eliminates the wasted thinking cost or anxiety cost. Additionally, by prioritizing tasks based on their impact on your thoughts and stress levels, you can better manage your day. This approach not only frees up mental space by not constantly thinking about unfinished tasks, but it also gives you a sense of accomplishment and productivity. Taking care of important tasks in the morning can set a positive tone for the rest of the day.
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