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The Desire To Be Seen with Tara Howley
The Art of Accomplishment
The Transformative Power of Truly Seeing Others
Truly seeing others requires settling into our senses, which calms the nervous system and helps shift the brain's focus from combativeness to clarity. Engaging in meaningful questions encourages deeper connections, drawing both parties away from survival instincts and fostering openness. This process not only enhances the understanding of the other person's perspective but also provides valuable insights that can challenge our own insecurities and fears. By honoring another's narrative, we create space for our own identities to evolve, breaking free from mental traps associated with conflict and defense.
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