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Ep. 336: Inner Child Work with Terry Real
Spirit, Purpose & Energy
Adaptive child part of us
Our reactions in situations can stem from different parts of ourselves. The first consciousness often leads to automatic reactions, like yelling at a child, while the second consciousness, the wise adult part, steps in to make thoughtful decisions. When triggered, the wounded child part, representing past traumas and early childhood experiences, reacts sensitively and immaturely. Recognizing which part of ourselves is active in interactions with others is crucial for navigating relationships effectively.
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