59sec snip

The Stronger By Science Podcast cover image

Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery

The Stronger By Science Podcast

NOTE

Is Deadlift Training More Fatiguing Than Squatting?

There's actually some evidence suggesting that they aren't. A, didn't seem like dead lifts were inherently more fatiguing than squats. And another thing i'll note is that a, like, so a couple trins i've noticed is onea person who has been doing this for years and hasn't had any problems with fatigue.

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