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Self-Care: Can You Hack Your Mood?
Science Vs
The Surprising Benefits of Talking to Strangers on Your Commute
Engaging in conversations with strangers during a commute can lead to a more pleasant experience, bringing increased happiness and reduced sadness. A study conducted at a Chicago train station showed that participants who interacted with strangers for an average of 14 minutes reported feeling better compared to those who remained in silence. Contrary to common expectations, reaching out to strangers can enhance the overall commute experience.
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