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Episode #275: Rest Periods
Barbell Medicine Podcast
Factor: Simplifying Healthy Eating
Factor provides chef-crafted, dietitian-approved meals delivered to your door, offering a variety of meal plans from vegan to high protein options to support a health-promoting diet. The service is flexible, allowing changes in the order each week with plans ranging from 4 to 18 meals or the option to pause or reschedule deliveries. This eliminates food waste and saves money. For assistance with nutrition, visit factormeals.com/BBM50 and use the code BBM50 to get a 50% discount.
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