Chanting with a closed mouth in a gradual manner allows us to focus on the internal vibration rather than the sound produced. The goal is to pay attention to the subtle and profound vibration within us, not the number of chants. By closing our eyes and chanting, we can observe how the sound travels through our body, emphasizing mindfulness and self-awareness during the practice.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode