Feel Better, Live More with Dr Rangan Chatterjee cover image

The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart #416

Feel Better, Live More with Dr Rangan Chatterjee

NOTE

Gender Differences in Adaptive Stress Responses

Men excel in adaptive stress responses during crises but require time alone to recover. Conversely, women display greater resilience over extended periods of stress, seen through research and personal experiences.

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