Plain English with Derek Thompson cover image

Myth-Busting Wellness Hacks: Cold Plunges, Coffee, Alcohol, and Fitness Trackers

Plain English with Derek Thompson

NOTE

The Truth About Health and Wellness

Physical activity is key to maintaining health and wellness./nAvoiding highly processed foods is important for reducing body fatness and improving longevity./nEating well is also important for maintaining health and wellness.

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