Exploring Screen-Free Social Activities for Digital Balance

Engaging in screen-free social activities provides an opportunity to reconnect with others away from technology. Activities like playing games outside, board games, hide and go seek, art, music, trying new foods, and cooking can foster social connections. Creating a physical list of these activities helps in choosing non-screen options when faced with decision-making moments. It's about creating a balance between enjoying screen-based activities and engaging in screen-free social interactions to enhance overall digital balance.