Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal
The Diary Of A CEO with Steven Bartlett
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Defining and Prioritizing Values in Your Life
Start by defining your values, which are the attributes of the person you want to become. Next, break down these values into three life domains: yourself, others, and making the world better. Prioritize taking care of yourself first because if you can't do that, you won't be able to help others or make a difference in the world. Take a look at your calendar for the next seven days and schedule time for activities that align with the person you want to become. Whether it's rest, reading, or playing video games, make sure to make time for it.
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