AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
34sec snip
Build the Life You Want... Advice from Arthur Brooks and Oprah
The Happiness Lab with Dr. Laurie Santos
The Necessity of Negative Emotions for Survival
The pursuit of happiness as a constant state is unattainable, as negative emotions like sadness, disgust, anger, and grief are crucial for survival. These negative emotions are essential for our well-being according to research on the science of emotions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode