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Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.

The Human Upgrade with Dave Asprey

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Lowering SHBG in Men: Natural Alternatives

There are limited effective natural options to lower SHBG in men. While supplements like Boron and SARS may have a slight impact, the results are inconclusive and may not be entirely favorable. Generally, increasing testosterone levels is a common approach to compensate for high SHBG levels. Additionally, studies suggest that green tea extract (EGCG) and calcium D-glucarate could potentially help in reducing excess estrogen.

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