The Real Science Behind Positive Psychology in Coaching
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Holding Space for Client's Emotions in Coaching
In coaching, it is crucial for coaches to be well-trained in holding the negative feelings of their clients such as anger and despair. By allowing clients to express and process these emotions fully, coaches can then shift the focus towards exploring positive aspects. This transition can involve discussing different experiences like hobbies, relationships, or simple pleasures, helping clients anchor themselves to brighter spots in their lives.
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