When buying bread, always check the label for ingredients and look for a simple list of recognizable items. Avoid bread with long lists of unfamiliar ingredients. Focus on the level of fiber and aim for at least six grams per hundred grams. Look for whole grain bread with a clear label. However, be cautious as some bread can fake being whole grain. Take the time to get to know your bread and make informed choices.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode