Our running group is known as the happiest and most authentic in town. When we run, the truth comes out and we don't pretend to be anything we're not. Jen brings the sunshine while I'm more of the gloomy one, but we all support each other. We show up for each other in times of grief and struggle, forming deep and lasting friendships. It's not just superficial connection, but real and meaningful.
Natalie Robinson used to have fun - taking her kids to the zoo or the waterpark - but recently life started getting in the way of her being playful and goofy. Then she heard two episodes of The Happiness Lab in which Dr Laurie Santos wrestled with exactly the same dilemma.
Inspired, Natalie got together with the friends in her running club to throw themselves into fun interventions - funterventions.
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