Sexual Response: Turning Off the Offs and Practical Tips

Sexual response involves both turning on and turning off. In the current pandemic situation, it's essential to focus on turning off the things that hinder sexual experience. Here are five practical tips: 1) Identify what activates your engine and what breaks it. 2) Assess your current circumstances and their impact on your sexual response. 3) Categorize your context into controllable and uncontrollable factors. 4) Select a few controllable factors and make a plan for change. Prioritize based on ease and impact. 5) Remember, the ultimate goal is to enjoy pleasurable time with your body, regardless of expectations or outcomes. Build a strong connection with yourself for improved sexual experiences.