Understanding the Dual Control Model of Sexual Interest

The podcast introduces the dual control model, which explains how the brain processes sexual interest. The model consists of the sexual accelerator, which responds to sexy information in the environment, and the brakes, which respond to potential threats or reasons not to be turned on. The podcast emphasizes that changes in sexual interest are normal and influenced by the larger context, such as a global pandemic. It suggests that focusing on pleasure in one's life, rather than worrying about sexual interest, is key. The podcast also highlights the importance of recognizing and addressing the factors that hit the brakes, such as daily habits, stress, and external pressures. Overall, it aims to provide a new perspective on sexual interest and promote self-acceptance.