Come As You Are cover image

The Science of Horniness

Come As You Are

CHAPTER

How to Make a Change

You have no control over the actual what the news is, but you do have some control over your degree of exposure to it. Choose a small number of the things that you can control and make a plan to create change. The goal is simply to spend pleasurable time with your body. It doesn't have to be about adventure or novelty or wildness. And then finally, above all, especially in a situation like this listeners, remember the goal is just to spend pleasurably with yourself.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner