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"This Is SCREWING You Over!" - STAND UP & Become The Woman NOBODY Can Mess With | Judy Ho PT 1

Women of Impact

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Avoidant Attachment Behavior and Coping Strategies

Avoidantly attached individuals often display secure attachment behaviors outwardly but internally experience high levels of stress. Their coping strategy involves avoidance and pretending that stressful situations are not happening. This behavior can stem from childhood experiences where expressing emotions led to feeling put down or overwhelmed responses from parents. As children, they may have learned to avoid discussing emotions as a way to adapt and handle their stress. This coping mechanism is carried into adulthood, leading to a tendency to avoid addressing and acknowledging stressful emotional experiences.

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