The Happiness Lab with Dr. Laurie Santos cover image

The Introvert's Guide to Extroversion

The Happiness Lab with Dr. Laurie Santos

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Overcoming the Fear of Starting Conversations

Nick's subjects underestimated how social others were and their belief became a self-fulfilling prophecy. Author Jessica Pan met with Nick, who easily talks to strangers. Nick shared the importance of making the first move. Jessica realized she rarely put in the effort to start conversations. She now wonders about effective topics for connecting with people.

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