Recognizing the significance of skeletal muscle goes beyond physical appearance to its critical role in health and longevity. Observing trends of individuals who thrive versus those facing health issues highlights that muscle mass contributes significantly to survivability and metabolic well-being. Contrary to common beliefs associating muscle with aesthetics or athleticism, the presence of more healthy muscle mass positively impacts overall health and resilience.
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Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.
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