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606: Why Diet Isn’t Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa

The Ultimate Health Podcast

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Inflammation Sabotages Wellness

Inflammation obstructs hormone receptors, leading to hormone resistance and a decline in well-being. Many individuals experience a lack of results from dietary changes that previously led to weight loss and improvement in health. While bioidentical hormones may initially seem effective, they often fail to address the root issue of inflammation driven by toxins and unhealthy fats. The key contributors to cellular inflammation include unhealthy fats, glucose and insulin spikes, and harmful toxins, which collectively manifest as symptoms like brain fog, anxiety, and unexplained weight gain.

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