1min snip

On Purpose with Jay Shetty cover image

4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

On Purpose with Jay Shetty

NOTE

The Fallacy of Self-Worth Based on Others' Views

Our self-belief and self-value are often based on someone else's perspective of us. When that person leaves, we feel broken because they took away what we needed. In my book, I explore this concept from a spiritual perspective, drawing inspiration from the ancient book called the Bug Veda. This book, written thousands of years ago in Sanskrit, teaches us that our true self is unbreakable, insoluble, and unburnable. It reminds us that there is a part of us that existed before, during, and after every relationship.

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