How to motivate yourself and others, with Wendy Grolnick, PhD, and Frank Worrell, PhD
Speaking of Psychology
Understanding Motivation and Internal Drive
Motivation is the energy we put towards things, stemming from our own feelings, beliefs, attitudes, and approach to situations; motives lie within us, making motivation an internal factor; while we can persuade or influence others to do something, true motivation must come from within individuals, as they engage and energize themselves independently.
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