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Can Anxiety Be a Gift? | Dr. David Rosmarin
10% Happier with Dan Harris
Viator: Book Travel Experiences for the Holidays and Beyond
We have an anxiety epidemic because we're afraid of feeling anxious. But anxiety is a normal human emotion, and the more we try to get rid of it, the worse it gets. Embracing anxiety opens up opportunities. We need to learn how to deal with anxiety when it happens.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode