Fasting before menstruation can lead to a disruption in the production of progesterone, potentially causing a lack of shedding of the uterine lining. Menstrual blood contains toxic chemicals like phthalates, parabens, forever chemicals, and plastics, which are essential to detoxification. Women not menstruating may be missing out on the detoxification process. It is crucial for women to maintain their menstrual cycles for overall health, not just for fertility. The menstrual cycle plays a vital role in a woman's rhythmic body function and is necessary for complete well-being.

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