2min snip

Nudge cover image

The way to cure your procrastination problem

Nudge

NOTE

How to Avoid Procrastination by Focusing on Intrinsic Motivation

Focusing on intrinsic rewards can help increase motivation to complete a task./nReminding oneself of the enjoyable aspects of a task can increase the likelihood of completing it./nEvidence from studies support the idea that focusing on intrinsic motivations can lead to better outcomes.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode