5 Life-Changing "Inner Work" Tools ✨ [Episode 14]
Grow With Intention by MuchelleB
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Embrace and Utilize Your Negative Traits
Acknowledge and accept negative traits about yourself without emotional reaction. Different negative words carry different energy levels, some you might brush off while others affect you deeply. Shadow work involves identifying and owning negative traits such as selfishness and rudeness. Recognize that negative traits can have positive aspects. Embrace the idea that denying these traits is counterproductive. Embrace the duality of traits by understanding the good parts of what society deems as negative. A recommended approach is to accept and work on negative traits by reframing them in a positive light.
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