369: What You Need to Know About Protein Supplementation for Muscle Building and Fat Loss | Angelo Keely
The Genius Life
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Value of Grass-Fed Meat and Multivitamins
Science indicates that a simple multivitamin can serve as good health insurance. Grass-fed meat has a significantly different fatty acid profile, containing fewer toxins and more beneficial compounds like stearic acid and antioxidant phytochemicals. The presence of carotenoids and other compounds in grass-fed meat gives it a distinct color and flavor, making it a healthier choice over conventionally produced meat.
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