3min snip

The High Performance Podcast cover image

Deepak Chopra: Rethink Your Approach To Happiness (E278)

The High Performance Podcast

NOTE

Embrace Presence to Achieve True Flow

In the context of life and death, prioritize joy and fulfillment beyond material possessions. Adopt a mindset of doing less to accomplish more, ultimately striving for a state of doing nothing yet achieving everything. High performance embodies a state of flow characterized by the absence of resistance, defensiveness, anticipation, and regret—relying instead on presence. This presence, linked to one's spirit or consciousness, remains constant despite the physical body's changes over time. The essence of being transcends individual identity, highlighting the notion that one should see themselves not merely as a person but as the timeless presence that experiences life.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode